• We specialize in helping couples strengthen communication, connection, and intimacy.

  • We help individuals cultivate healthy relationships while bolstering mental health and wellbeing.

  • We support families, parents and coparents to strengthen relationships, open communication, and build resilience.

Cristina Trette, LMFT, Couples Therapist & Founder

Maybe you and your partner keep getting stuck in the same arguments. Maybe the closeness you once felt has faded away. Or maybe you're carrying relationship or family struggles that you’re just tired of carrying alone.

Whatever you're facing, I want you to know: You're not alone. And real change is possible.

I’m Cristina Trette, a Licensed Marriage and Family Therapist, mom of three, and Founder of Integrative Couples Therapy. I started this practice because I believe strong relationships are at the heart of a meaningful life, and because I know firsthand how hard it can feel when things aren’t working the way you hoped.

At Integrative Couples Therapy, we focus on relationships of all kinds — couples, parent-child, coparents, families, and the relationship with yourself. Our team is trained in Emotionally Focused Therapy (EFT) an evidence-based approach that helps people heal, reconnect, and create stronger bonds. More than 90% of people who complete EFT report feeling closer and more secure in their relationships — and I would love for you to experience that too.

You don’t have to figure this out on your own. We’re here to guide you toward the connection, trust, and closeness you’re looking for.

If you're ready to take a step forward, I invite you to explore our website or reach out to us. It would be an honor to support you. Welcome to our practice.

Our Therapists

  • Cristina Trette

    Licensed Marriage and Family Therapist

  • Cara McDowell

    Licensed Marriage and Family Therapist

  • Marissa Massimini

    Licensed Marriage and Family Therapist

  • Morgan Betterton

    Licensed Marriage and Family Therapist