Coparenting Therapy

Building a Stronger Partnership for Your Family

Coparenting is a journey that requires patience, understanding, and collaboration. Whether you are navigating the challenges of parenting after separation, divorce, or approaching a new stage of life with your children that is bringing up new difficulties, coparenting therapy can help you create a supportive partnership that benefits everyone—especially your children.

At Integrative Couples Therapy, we understand that coparenting comes with unique challenges. Our coparenting therapy is designed to help parents work together effectively, reduce conflict, and prioritize the wellbeing of their children. With our support, you can build a healthier and more peaceful coparenting relationship.

Who Is Coparenting Therapy For?

Coparenting therapy is ideal for:

  • Couples that are beginning the seperation or divorce process.

  • Separated or divorced parents struggling to communicate effectively.

  • Parents experiencing conflict that impacts their children’s emotional wellbeing.

  • Blended families adjusting to new roles and dynamics.

  • Parents who want to create consistent and unified parenting approaches.

  • Families dealing with major transitions, such as relocation or remarriage.

How Coparenting Therapy Can Help

Through coparenting therapy, you will:

  • Improve Communication: Learn how to communicate respectfully and effectively, even when emotions run high.

  • Reduce Conflict: Discover strategies to address disagreements constructively, minimizing the impact on your children.

  • Create Consistency: Develop shared parenting agreements and routines that provide stability for your kids.

  • Focus on Your Children: Shift your attention from past conflicts to prioritizing your children’s needs and emotional health.

  • Build Emotional Resilience: Gain tools to navigate tough conversations and transitions with empathy and strength.

Why Choose Integrative Couples Therapy?

At Integrative Couples Therapy, we specialize in relationships. Our therapists are trained in evidence-based methods like Emotionally Focused Therapy (EFT) to help parents navigate their emotions, build understanding, and create positive change. Cristina Trette, our main coparenting therapist, has completed the Co-Parenting Specialist Training Program. With both virtual and in-office sessions, we offer flexible options to meet your needs.

We are committed to helping parents:

  • Reduce conflict and stress.

  • Foster a sense of teamwork.

  • Create a healthy environment where children can thrive.

Take the First Step Toward Better Coparenting

You don’t have to navigate the complexities of coparenting alone. Our compassionate therapists are here to support you in creating a peaceful, collaborative, and thriving coparenting relationship. Together, we can help you build a foundation of respect and communication that benefits your family for years to come.

Call us today to learn more about how coparenting therapy can transform your family dynamic.