Hold Me Tight® Couples Workshop
The Hold Me Tight® Couples Workshop, developed by Dr. Sue Johnson, is a structured relationship-enhancement program, in a small group format, based on Emotionally Focused Couples Therapy (EFCT). This program guides couples through a series of conversations and experiential exercises designed to deepen connection, enhance communication, and foster intimacy.
Participants learn to identify and transform patterns, understand underlying emotions and needs, and create new, more positive interactions. This experience allows couples to step away from everyday distractions, giving them the time and space to reconnect and apply new communication tools. By the end of the program, couples report feeling closer, more understood, and better equipped to navigate challenges together. Hold Me Tight® is a registered trademark to Sue Johnson.
The Hold Me Tight® Couples Workshop, developed by Dr. Sue Johnson, is a structured relationship-enhancement program, in a small group format, based on Emotionally Focused Couples Therapy (EFCT). This program guides couples through a series of conversations and experiential exercises designed to deepen connection, enhance communication, and foster intimacy.
Participants learn to identify and transform patterns, understand underlying emotions and needs, and create new, more positive interactions. This experience allows couples to step away from everyday distractions, giving them the time and space to reconnect and apply new communication tools. By the end of the program, couples report feeling closer, more understood, and better equipped to navigate challenges together. Hold Me Tight® is a registered trademark to Sue Johnson.
The Hold Me Tight® Couples Workshop, developed by Dr. Sue Johnson, is a structured relationship-enhancement program, in a small group format, based on Emotionally Focused Couples Therapy (EFCT). This program guides couples through a series of conversations and experiential exercises designed to deepen connection, enhance communication, and foster intimacy.
Participants learn to identify and transform patterns, understand underlying emotions and needs, and create new, more positive interactions. This experience allows couples to step away from everyday distractions, giving them the time and space to reconnect and apply new communication tools. By the end of the program, couples report feeling closer, more understood, and better equipped to navigate challenges together. Hold Me Tight® is a registered trademark to Sue Johnson.